Weigh In record (no journal entry) for 05 April 2020
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 46.11g | Prot: 52.22g | Carbs: 228.01g.
Breakfast: Marque Repère Brioche Tranchée. Lunch: Les Croisés Mini Beurre, Auchan Meule Fruitée, Pain Blanc, Marque Repère Thon Entier Albacore au Naturel, Notre Jardin Trio de Poivrons, Tipiak Semoule, Endive. Dinner: Auchan Banane, Les Croisés Mini Beurre, Pâturages Le Carré Roux, Pain Complet, Maggi Bouillon Poule Vermicelles, Vin Chardonnay. Snacks/Other: Pain Complet. more...
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1731 kcal
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Exercise:
Cardio - 17 minutes, Yoga - 8 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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