joaocarlosferreira's Journal, 05 Apr 20

meu Deus sera que sobrevivo kkkk

View Diet Calendar, 05 April 2020:
986 kcal Fat: 31.23g | Prot: 48.72g | Carbs: 132.50g.   Breakfast: Pão Integral, Nescafé Café com Leite. Lunch:  Queijo Mozzarella, Pif Paf Presunto,  Banana,  Alface,  Tomates, Ovo Cozido. Dinner: Taeq Sanduíche Natural Frango e Salada. more...
3271 kcal Exercise: corrida - 1 hour and 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours. more...

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Comments 
vai fundo! você vai vencer! 
05 Apr 20 by member: ildeli.santos
Kkkkk tentando  
05 Apr 20 by member: joaocarlosferreira

     
 

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