Weigh In record (no journal entry) for 05 April 2020
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72 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 100.33g | Prot: 92.49g | Carbs: 178.36g.
Breakfast: Swan Queso Panela Reducido en Grasa, FUD Salchicha de Pavo (50g), Aguacate, Hellmann's Mayonesa Clásica, Bimbo Pan Integral (60g), Quaker Avena Instantánea Sabor Fresas con Crema. Lunch: Aguacate, Swan Queso Panela Reducido en Grasa, FUD Salchicha de Pavo (50g). Dinner: Little Caesars Pizza Three Meat Treat . Snacks/Other: Naranjas, Café Cortado. more...
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2434 kcal
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Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Deimos Vega's Weight History
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