Weigh In record (no journal entry) for 05 April 2020
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78 kg
Lost so far: 19.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 19.46g | Prot: 25.06g | Carbs: 47.77g.
Lunch: Materne Enjoy Aardbei, Biaform Volkoren Intégral, Emmi Caffè Latte Macchiato Light. Dinner: Omelette ou Oeuf Brouillé, Champignons. Snacks/Other: Damhert Petit Déjeuner. more...
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Losing 2.8 kg a Week
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Fanfan2007's Weight History
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