Weigh In record (no journal entry) for 05 April 2020
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71.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 73.79g | Prot: 58.85g | Carbs: 293.81g.
Breakfast: Miele, Caffè (dalla Moca), Chiquita Banana, Miele, Fage Yogurt Greco Total 0%. Lunch: Arance, Barilla Sugo alle Olive, Pastasciutta. Dinner: Magnum Alle Mandorle, Noci, Zucchine Bollite, Carote Bollite, Fagioli Borlotti. Snacks/Other: Cioccolato Fondente. more...
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Losing 3.5 kg a Week
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raffaeke755's Weight History
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