Weigh In record (no journal entry) for 05 April 2020
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66 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 42.60g | Prot: 69.20g | Carbs: 165.10g.
Breakfast: Rågbröd, ICA Kallrökt Lax, Wasa Delikatess Knäckebröd, Arboga Leverpastej. Lunch: Glasnudlar, Kycklingköttbullar, Blandad Sallad, Wasa Delikatess Knäckebröd. Dinner: Bravo Tropisk Juice, Garant Torkad Mango, Blandad Sallad, Wasa Delikatess Knäckebröd, Bravo Tropisk Juice, Linsgryta. more...
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Losing 0.1 kg a Week
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