Weigh In record (no journal entry) for 05 April 2020
|
56.4 kg
Lost so far: 19.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 32.52g | Prot: 11.82g | Carbs: 169.53g.
Breakfast: Orion Чокопай, Сахар, Чай, Приготовленная Морковь, Лук, Булгур (Вареный). Lunch: Сахар, Чай, Яшкино Вафли в Шоколаде , Красное Яблоко, Груша, Магнит Банан. Dinner: Сахар, Чай. Snacks/Other: Snickers Minis. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|