Weigh In record (no journal entry) for 14 June 2013
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 23.44g | Prot: 25.06g | Carbs: 55.77g.
Breakfast: Café au Lait. Lunch: Lasagne à la Viande. Snacks/Other: Nestlé Dessert Chocolat Noir, Croquant Miel Sésame. more...
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Losing 2.1 kg a Week
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