Weigh In record (no journal entry) for 05 April 2020
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82.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 59.90g | Prot: 78.00g | Carbs: 156.20g.
Breakfast: Leibniz Butterkeks 30% Weniger Zucker, Putenwurst, Exquisa 0,2% Fitline Frischkäse , Mehrkornbrötchen, Aldi Kondensmilch 4%, Milfina Butter. Lunch: Ja! H-Fettarme Milch 1,5% Fett, REWE Zartbitter Kuvertüre, Puderzucker, Huel Vanille Pulver, Ei, Milbona Quark 20%. Dinner: Aldi Bratpaprika, Lien Ying Wok-Würfel Süß-Sauer, Sojasoße, Putenbrust Fleisch, Buchweizen, Edeka Spitzkohl, Aldi Natives Olivenöl Extra. Snacks/Other: Katjes Fred Ferkel. more...
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2008 kcal
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Exercise:
Resting - 15 hours and 27 minutes, Sleeping - 8 hours and 33 minutes. more...
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steady weight
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schlankeelke's Weight History
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