Weigh In record (no journal entry) for 05 April 2020
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64.3 kg
Lost so far: 13.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 61.22g | Prot: 51.84g | Carbs: 119.47g.
Lunch: Milbona Schlagsahne, Langnese Cremissimo Walnuss, Langnese Cremissimo Stracciatella, Sekt, Eierlikör, Beck's Bier (500ml), REWE Mango Curry Sauce, K-Classic Knoblauch Sauce, REWE Beste Wahl Zuckermais, Gazi Halloumi Grillkäse, Schweinenackensteak, Aldi Buttertoast, Breadies Knoblauch Baguette. more...
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2174 kcal
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Exercise:
Roller Blading - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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brueckyffo's Weight History
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