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LeleRumo
Journal
05 Apr 20
LeleRumo's Journal, 05 Apr 20
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Weigh In record (no journal entry) for 05 April 2020
88.5 kg
Lost so far:
1.8 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2020:
1489 kcal
Fat: 38.89g | Prot: 57.09g | Carbs: 222.97g.
Breakfast:
Latte (Latte Intero), Fragole, Kellogg's Cereali Special K Classic.
Lunch:
Pasta all'uovo Secca.
Dinner:
Uovo Sodo, Caffè (Espresso), Tre Mulini Trancio Pizza Margherita , Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote).
Snacks/Other:
Buitoni Schiacciatine al Rosmarino, Yomo Yogurt Magro con Fragole.
more...
2151 kcal
Exercise:
Resting - 15 hours and 28 minutes, Sleeping - 8 hours and 32 minutes.
more...
Losing 2.1 kg a Week
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LeleRumo's Weight History
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