Weigh In record (no journal entry) for 05 April 2020
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68.4 kg
Lost so far: 9.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 53.89g | Prot: 33.04g | Carbs: 154.63g.
Breakfast: Kölln Zimtiges Hafer-Porridge. Lunch: Leckermäulchen Vanilla, Indonesia Asia Nudeln. Snacks/Other: Balisto Korn-Mix, Kurabiye, Kaffee mit Milch. more...
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Losing 1.1 kg a Week
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mamou2905's Weight History
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