Weigh In record (no journal entry) for 05 April 2020
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57 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 61.66g | Prot: 43.30g | Carbs: 102.30g.
Breakfast: Эмиль Сметана 15%, Сыр, Винегрет, Сапа Нан Ржано-Пшеничный Хлеб. Lunch: Винегрет, Сыр. Dinner: Эмиль Кефир 2,5%, Манты с Тыквой. Snacks/Other: Банан, Соленые Огурцы с Укропом. more...
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Losing 0.4 kg a Week
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