Weigh In record (no journal entry) for 05 April 2020
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54 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 49.00g | Prot: 35.67g | Carbs: 151.38g.
Breakfast: Clarky's Pekannuss-Kerne, Himbeeren, Milbona Naturjoghurt, Aldi Trauben Kernlos, Bio Sonne Bio-Dinkelflocken . Lunch: Dr. Oetker Paradiescreme Stracciatella, Dr. Oetker Paradiescreme Vanille, Bamboo Garden Kokosmilch, Knorr Tom Kha Gai Noodles. Dinner: Beste Ernte Junge Möhren, Dulano Geflügel-Filetroulade, Salatgurke, Aldi Rote Paprika, Globus Buchweizenbrötchen. Snacks/Other: Freihofer Gourmet Frische Belgische Pralines. more...
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Losing 3.5 kg a Week
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Saska23031987's Weight History
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