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1668 kcal
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Fat: 125.17g | Prot: 113.16g | Carbs: 20.26g.
Lunch: 신선애 닭가슴살, Spectrum 아보카도 오일, Jarrow Formulas MCT오일, 브라질너트, 청양고추, 방울 토마토, 마카데미아 너트, 치커리, 아보카도, 파프리카. Dinner: 목살구이, 삼겹살구이. more...
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3866 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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dlrhksdn58's Weight History
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