Weigh In record (no journal entry) for 21 September 2010
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95.3 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 September 2010:
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556 kcal
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Fat: 7.46g | Prot: 74.57g | Carbs: 52.66g.
Breakfast: oat bran, Greek Vanilla Yogurt. Lunch: Turkey Breast Lunchmeat, Kraft Fat Free Cheese, Dannon Fat Free Yogurt, Fat Free Cottage Cheese. Dinner: Mojo , Tilapia. more...
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