Kayleigh Boesiger's Journal, 21 Sep 10

Weigh In record (no journal entry) for 21 September 2010
59.3 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2010:
1530 kcal Fat: 63.70g | Prot: 41.95g | Carbs: 198.51g.   Breakfast: Toaster Strudel Strawberry. Lunch: Nacho Cheesier Tortilla Chips, Hot Ham and Cheese Sandwich on Bun. Dinner: 100% Unsweetened Apple Juice. Snacks/Other: Kudos Milk Chocolate Granola Bars (100 Calorie). more...
1728 kcal Exercise: Standing - 4 hours, Pilates - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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Kayleigh Boesiger's Weight History


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