Weigh In record (no journal entry) for 04 April 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 19.78g | Prot: 16.92g | Carbs: 26.10g.
Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Tempe Goreng, Sayur Lodeh, Kecambah, Bayam Dimasak (dari Segar), Pecel. more...
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Losing 3.5 kg a Week
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rejekihusain's Weight History
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