Weigh In record (no journal entry) for 04 April 2020
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59.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 24.62g | Prot: 62.16g | Carbs: 106.93g.
Breakfast: ABC Saus Sambal , Telur Orak-Arik (Utuh, Dimasak), Roti Gandum Panggang. Lunch: Jagung Manis Kuning, Ikan Asin, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Apel. Snacks/Other: Bakwan. more...
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Gaining 4.9 kg a Week
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fajrinnatasha's Weight History
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