Athela's Journal, 13 Jun 13

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Weigh In record (no journal entry) for 13 June 2013

56.1 kg Lost so far: 3.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2013:

1748 kcal

Fat: 76.55g | Prot: 67.61g | Carbs: 219.91g. Breakfast: Pan Amasado, Chauquen Queso Mantecoso. Lunch: Cachito Manjar, Castaño Ensalada Cesar Especial. Dinner: Colun Queso Crema Light, Jumbo Pan Doblada, Lay's Papas Fritas Resto. Snacks/Other: Nestlé Chocolate Trencito, Quillayes Yogur con Frutas 0%. more...

1722 kcal

Exercise: Walking (moderate) - 3/mph - 40 minutes, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Athela's Journal, 13 Jun 13

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Athela's Weight History