Weigh In record (no journal entry) for 04 April 2020
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 100.61g | Prot: 56.00g | Carbs: 160.28g.
Breakfast: Banana, Roasted Almonds. Lunch: Jumbo Snack Worstjes. Dinner: M&M's Peanut, AH Verspakket Courgettesoep , Iglo Gebakken Vis. Snacks/Other: OLA Raket Ijsje, Apple, Delicata Paaseitjes Melk. more...
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Losing 0.7 kg a Week
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Almendruzca's Weight History
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