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MAIRA ANDRADE
Journal
13 Jun 13
MAIRA ANDRADE's Journal, 13 Jun 13
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Weigh In record (no journal entry) for 13 June 2013
64.7 kg
Lost so far:
7.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2013:
1025 kcal
Fat: 38.38g | Prot: 81.23g | Carbs: 93.02g.
Lunch:
Chuchu, Cenouras, Quiabo, Soja Cozida (Cozinhado sem Gordura Adicionada), Carne de Porco Assada, Sadia Coração de Frango.
Dinner:
Masterfoods Molho para Salada Rosé, Macarrão, Camarão Fervido ou Cozido no Vapor.
more...
1848 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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MAIRA ANDRADE's Weight History
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