Weigh In record (no journal entry) for 04 April 2020
|
53.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 40.54g | Prot: 43.58g | Carbs: 210.82g.
Breakfast: Vipiteno Yogurt Magro 0,1% Fragola. Lunch: Valfrutta Lenticchie Bio, Delizie del Sole Tre Cereali Riso, Orzo, Farro. Dinner: Ketchup, Olio Extra Vergine di Oliva, Develey Salsa Barbecue, Patata Bollita, Findus Sofficini Crema di Patate e Salsiccia. Snacks/Other: Grancereale Biscotti alla Frutta, Grancereale Cioccolato. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellina98's Weight History
|