Weigh In record (no journal entry) for 04 April 2020
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73.1 kg
Lost so far: 15.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 10.65g | Prot: 4.57g | Carbs: 12.13g.
Breakfast: Кофе с Молоком, Первый Хлебозавод Хлеб Отрубной, Лента Грудинка Копчено-Вареная. more...
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Losing 1.6 kg a Week
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