Weigh In record (no journal entry) for 04 April 2020
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113.3 kg
Lost so far: 14.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 15.78g | Prot: 22.23g | Carbs: 68.00g.
Dinner: Alnatura Sauerkrautsaft, Butter, Wasa Knäckebrot Mjölk, REWE Bio Knäckebrot Käse Kürbiskern. more...
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Losing 4.9 kg a Week
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