merce galdiran's Journal, 04 Apr 20

Selamat makan siang

View Diet Calendar, 04 April 2020:
713 kcal Fat: 24.19g | Prot: 57.03g | Carbs: 68.42g.   Lunch: Kerupuk Makanan Ringan, Putih Telur Matang, Ikan Kembung. Snacks/Other: Pisang, Good Time Chocolate Chip Cookies. more...
2252 kcal Exercise: Latihan otot perut - 16 minutes, Renang 20 - 20 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

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