Weigh In record (no journal entry) for 04 April 2020
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79 kg
Lost so far: 18.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 77.22g | Prot: 53.89g | Carbs: 87.18g.
Breakfast: Bimoli Minyak Goreng, Santan, Gula Pasir, Santan, Daun Singkong, Jagung Rebus, Rendang. Lunch: Manggis, Rendang. Dinner: Klatu Santan Kelapa Tua, Gula Pasir, Daun Singkong, Rendang. Snacks/Other: Telur Asin, Rendang, Manggis. more...
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Losing 2.8 kg a Week
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Resty Ria's Weight History
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