Weigh In record (no journal entry) for 03 April 2020
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75.6 kg
Lost so far: 2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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3798 kcal
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Fat: 167.18g | Prot: 170.53g | Carbs: 402.23g.
Breakfast: Crème Caramel. Lunch: Grana Padano Grana Padano, Rio Mare Tonno Sott'olio Sgocciolato, Saclà Olivolì Olive Nere Snocciolate , Carote, Lattuga a Foglia Verde, Panino all'olio. Dinner: Gelato al Pistacchio, Barilla Biscocrema Pan di Stelle, Pizza Tonno e Cipolla, Pizza Prosciutto e Funghi, Pizza al Formaggio con Verdure, Beretta Salamini Piccanti, Pizza al Formaggio. Snacks/Other: Bella Contadina LUPINI. more...
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2041 kcal
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Exercise:
Tacx - Scarico - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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