Weigh In record (no journal entry) for 03 April 2020
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85.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 46.26g | Prot: 129.03g | Carbs: 223.58g.
Lunch: Rio Mare Tonno al Naturale, Carrefour Gnocchi di Patate, Carapelli Olio Extra Vergine di Oliva. Dinner: Carapelli Olio Extra Vergine di Oliva, Auchan Trita di Bovino, Il Granaio Pane Carasau. Snacks/Other: Alesto Noci Californiane, Realforno Fior di Grano, Biotech USA Iso Whey Zero, Milbona Skyr Bianco Magro 0,2%. more...
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Losing 0.7 kg a Week
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pasespo91's Weight History
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