Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LeleRumo
Journal
03 Apr 20
LeleRumo's Journal, 03 Apr 20
LeleRumo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 April 2020
89 kg
Lost so far:
1.3 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2020:
1336 kcal
Fat: 48.98g | Prot: 90.72g | Carbs: 138.13g.
Breakfast:
Spremuta d'arancia, Fette Biscottate e Marmellata.
Lunch:
Conad Pere Williams, Fior Fiore Coop Cipolle Rosse di Tropea, Rio Mare Tonno Sott'olio Sgocciolato, Riso Basmati (Cotto).
Dinner:
Caffè (Espresso), Lattuga Romana, Gastronomia di Mare Insalata di Mare .
Snacks/Other:
Frutta Secca Mista, Fragole.
more...
2844 kcal
Exercise:
Race - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LeleRumo's Weight History
View Complete History