Didine91's Journal, 13 Jun 13

Weigh In record (no journal entry) for 13 June 2013
68.4 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2013:
1439 kcal Fat: 60.74g | Prot: 87.70g | Carbs: 106.15g.   Breakfast: LU Prince Multi-Céréales Goût Chocolat, Cappuccino, Beurre (Salé), Carrefour Pain Complet, Café au Lait. Lunch: Petits Pains, Mamie Nova Fromage Blanc Sucré, Fromage à Tartiner, Muffin aux Pépites de Chocolat, Coeur de Lion Camembert, Blanc de Poulet, Marque Repère Salade Mexicaine au Thon. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Tomates, Carrefour Pain Complet, Les Croisés Fromage de Brebis, Super U Saucisse de Poulet. more...
2083 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 5 hours, Dance (fast step, aerobic) - 12 minutes, Resting - 9 hours and 48 minutes, Sleeping - 8 hours. more...
steady weight

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