Tanya цветик's Journal, 03 Apr 20

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Weigh In record (no journal entry) for 03 April 2020

95.8 kg Lost so far: 36.2 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:

1440 kcal

Fat: 48.59g | Prot: 60.45g | Carbs: 185.91g. Breakfast: Морковь Жареная, Тульчинка Масло, Овсянка Запаренная. Lunch: Спагетти. Dinner: Яйцо-Пашот. Snacks/Other: Славия Ряженка, Росток Хлебцы с Морской Солью. more...

2786 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 13 hours. more...

Losing 1.4 kg a Week

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Tanya цветик's Weight History

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Tanya цветик's Journal, 03 Apr 20

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Tanya цветик's Weight History