Weigh In record (no journal entry) for 03 April 2020
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 7.46g | Prot: 19.64g | Carbs: 8.59g.
Lunch: Савушкин Продукт Йогурт Греческий Teos 2%. Dinner: Лактика Йогурт Греческий 4%. more...
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Losing 0.7 kg a Week
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