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bashirova1982
Journal
03 Apr 20
bashirova1982's Journal, 03 Apr 20
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Weigh In record (no journal entry) for 03 April 2020
72.6 kg
Lost so far:
0 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2020:
1054 kcal
Fat: 50.02g | Prot: 31.95g | Carbs: 118.21g.
Breakfast:
Кофе с Молоком и Сахаром, Блинчики с Мясом.
Lunch:
Блины, Батон Нарезной, Борщ с Говядиной.
Snacks/Other:
Посиделкино Овсяное Печенье Классическое.
more...
1920 kcal
Exercise:
Padel Tennis - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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bashirova1982's Weight History
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