Weigh In record (no journal entry) for 03 April 2020
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77.1 kg
Lost so far: 4.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 7.58g | Prot: 5.36g | Carbs: 26.67g.
Breakfast: Орешки со Сгущенкой, Кофе (из Молотых Зерен), Простоквашино Молоко 2,5%. more...
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steady weight
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klet62012's Weight History
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