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Trotz Homeoffice und -schooling geht es nach unten dank 14/10 Fasten.
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64.5 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 58.12g | Prot: 38.29g | Carbs: 166.50g.
Breakfast: Dolce Gusto Latte Macchiato. Lunch: Thomy Sauce Hollandaise Legere, Spargel. Dinner: Himbeeren, Aldi Tilsiter, Aldi Buttertoast. Snacks/Other: Voelkel Pina Colada, Erdbeerkuchen, Aldi Schokohörnchen, Nutella B-Ready. more...
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Losing 0.2 kg a Week
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brueckyffo's Weight History
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