Weigh In record (no journal entry) for 03 April 2020
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 47.85g | Prot: 56.21g | Carbs: 188.40g.
Breakfast: Азбука Вкуса Пирожок с Картошкой, Плов с Говядиной. Lunch: Буздякский Рассольник, Булочка, Азбука Вкуса Пирожок с Картошкой, Белый Город Молоко 2,5%. more...
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Gaining 1.4 kg a Week
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abvasyukov's Weight History
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