Weigh In record (no journal entry) for 03 April 2020
|
84.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 15.93g | Prot: 21.10g | Carbs: 55.80g.
Breakfast: Варенье из Смородины, Домик в деревне Сливки 10%, Кофе с Сахаром, Сахар, Домик в деревне Творог Мягкий 5,5%, Гарнец Рисовая Мука, Яйцо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Niilit12's Weight History
|