Weigh In record (no journal entry) for 02 April 2020
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79.1 kg
Lost so far: 16.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 74.24g | Prot: 62.65g | Carbs: 155.18g.
Breakfast: Nonni's Originali Biscotti. Lunch: Great Value Enriched Hamburger Buns, Hormel Pulled Pork. Dinner: Roasted Potato (Fat Added in Cooking), Dream Dinners Oven Roasted Broccoli, PRE New York Strip Steak. Snacks/Other: Carrot Cake with Icing. more...
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Losing 0.6 kg a Week
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Zchefdonna's Weight History
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