ali_timis's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

100.4 kg Lost so far: 4.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

1841 kcal

Fat: 84.14g | Prot: 69.47g | Carbs: 203.39g. Breakfast: Pane Bianco, Patata Bollita, Primia Maionese, Cono Gelato Immerso o Ricoperto di Cioccolata, Coop Cono Gelato Panna e Cioccolato. Dinner: Tonno in Olio (in Scatola), Esselunga Cipolla Rossa, Patata Bollita. more...

2929 kcal

Exercise: Boxing - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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ali_timis's Weight History

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ali_timis's Journal, 02 Apr 20

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ali_timis's Weight History