Weigh In record (no journal entry) for 02 April 2020
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82.4 kg
Lost so far: 17.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 22.72g | Prot: 158.82g | Carbs: 150.09g.
Breakfast: Pico de Gallo, Isadora Frijoles Bayos Bajos en Grasa, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Chile Serrano, Alco Milanesa De Pollo Natural, Great Value Mezcla California. Dinner: Tortilla de Maíz, Agua de Jamaica, Bistec de Res, Agua de Jamaica, Bistec de Res. Snacks/Other: Kiwi, Kiwi, Delixia Gajos de Toronja, Galletas de Avena (con Pasas). more...
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Losing 1.4 kg a Week
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Angel Hdz 16's Weight History
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