Weigh In record (no journal entry) for 02 April 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 43.80g | Prot: 66.89g | Carbs: 193.69g.
Breakfast: Bacon, Oranges , Florida Crystals Organic Raw Cane Sugar, Espresso Coffee, Up&Up Men's Daily Multivitamin. Lunch: Mama's Home Style Stuffed Shells. Dinner: Kroger Italian Bread, Mama's Home Style Stuffed Shells. Snacks/Other: Cape Cod Old Fashioned Kettle Cooked Jalapeno & Aged Cheddar Potato Chips, Beer. more...
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Gaining 0.9 kg a Week
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Scooter 421's Weight History
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