Weigh In record (no journal entry) for 02 April 2020
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65 kg
Lost so far: 6.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 45.86g | Prot: 60.21g | Carbs: 49.81g.
Breakfast: Muz, Kahve (Demlenmiş). Lunch: Yumurta, Salatalık (Soyulmuş), Domatesler, Çökelek, Zeytinyağı. Dinner: İnegöl Köfte, Eker Ayran. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 1.8 kg a Week
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sevilalp's Weight History
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