Weigh In record (no journal entry) for 02 April 2020
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130 kg
Lost so far: 13.5 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 30.70g | Prot: 48.01g | Carbs: 138.05g.
Lunch: Beterrabas, D'ajuda Molho Verde, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Pimentão Verde, Creme de Milho, Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Dr. Oetker Pudim Diet Chocolate, Dr. Oetker Pudim Diet Coco, Vigor Iogurte Grego Flocos, Canto de Minas Requeijão Light, Pullman Bisnaguito Integral, Gold Achocolatado Diet , Itambé Leite Zero Lactose Desnatado . more...
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Losing 1.9 kg a Week
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Kassiaufg's Weight History
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