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OllieInTheWoods
Journal
02 Apr 20
OllieInTheWoods's Journal, 02 Apr 20
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(Période de stress)
53 kg
Lost so far:
3 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2020:
712 kcal
Fat: 35.50g | Prot: 27.89g | Carbs: 71.68g.
Breakfast:
Oeuf sur le Plat.
Lunch:
Banane, Carte Nature Salade de Pomme de Terre et Emmental, Super U Cordon Bleu de Dinde.
Snacks/Other:
Jardin Bio Pâte à Tartiner Noisette Cacao, Crêpes Nature.
more...
1957 kcal
Exercise:
Working - 2 hours, Marche rapide (6,6 km/h) - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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OllieInTheWoods's Weight History
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