dinner 516 kal
|
1982 kcal
|
Fat: 67.08g | Prot: 110.34g | Carbs: 249.82g.
Breakfast: Gula Pasir, Chia Seed, Dancow Fortigro Vanilla, Kacang Arab, Blackberry, Quaker Instant Oatmeal. Lunch: Tomat Merah, Finna Sambal Ijo Uleg, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak), Madu, Chia Seed, Kubis Cina (Bok-Choy, Pak-Choi), Nanas, Mentimun (dengan Kulit). Dinner: Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Kembang Kol Dimasak (dari Segar), Putih Telur Matang, A1 Kembang Tahu, Tumis Buncis, Wortel Dimasak. Snacks/Other: Indocafe Coffeemix 3 in 1, Cheetos Jagung Bakar (15g), Dua Kelinci Sukro Oven, Silver Queen Coklat, Gula Merah, Kopi. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anisarosnalia's Weight History
|