Weigh In record (no journal entry) for 02 April 2020
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 74.98g | Prot: 60.46g | Carbs: 33.24g.
Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Lidl Lyoner, Schwarzwaldmilch LAC Schlagsahne 32%, Maggi Rahmsauce, Followfood Blumenkohlreis. Dinner: Delikato Mayonnaise, Edeka Eiweißbrot, Edeka Griechischer Feta, Müller Wackelpudding Waldmeister, Coop Grüne Oliven mit Frischkäse. Snacks/Other: Lieken Urkorn Butterzopf. more...
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steady weight
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paula_kch's Weight History
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