Weigh In record (no journal entry) for 02 April 2020
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64.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 35.22g | Prot: 82.84g | Carbs: 29.72g.
Breakfast: Sawi Dimasak (dari Segar), Ikan Tongkol Goreng, Tempe Goreng. Lunch: Hati Ayam, Ampela, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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steady weight
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rejekihusain's Weight History
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