Weigh In record (no journal entry) for 02 April 2020
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 38.29g | Prot: 33.90g | Carbs: 101.60g.
Breakfast: ABC Saus Sambal, Sosis Daging Sapi, Kurma. Lunch: Kerupuk Makanan Ringan, Ikan Teri, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Bubur Kacang Hijau. Snacks/Other: Kacang Tanah, Salak, Asinan, Buah Pir. more...
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Losing 0.4 kg a Week
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Fika Maharani's Weight History
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