Weigh In record (no journal entry) for 02 April 2020
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 97.32g | Prot: 55.61g | Carbs: 196.41g.
Breakfast: Плеза Льняная Каша, Геркулес Овсяная Каша на Молоке, Экомилк Масло Сливочное 82,5%. Lunch: Сыр Гауда, Жареная Картошка. Snacks/Other: Голден Яблоко, Пятерочка Киви, Летний День Молоко 3,2%. more...
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Gaining 3.5 kg a Week
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li apollo's Weight History
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